Posts Tagged ‘female diet’
My Special Woman’s Diet
I am a Special Woman and so is My Diet! - or at least it should be…
When out in search of my special woman’s diet that will work to get me fit it is often very hard to find one that works.
A great deal of the nutritional information out there is geared to men and so is mostly unsuitable or requires extensive modification to form the basis for my diet.
Most of these diets will have a strong meat component as their underpinning so as to provide protein and I have many reasons why I don’t eat meat and so these diets are wholly inadequate.
I don’t work out like a man with heavy weights and prefer lighter weights and more cardiovascular oriented activities that keep me fit and trim.
This means that reading information geared towards men simply does not work.
I do not want their bulk, which means I absolutely must avoid their workouts and go with a workout designed for women who want to be trim and fit.
Such workouts and diets fundamentally involve more repetition and speed and much less weight and the diet involves a far lower calorie count.
This is why it is great that there are fitness magazines geared to women as they provide an appropriate routine for my goals.
My female health club also helps out with the appropriate gender specific routines.
Unfortunately I still have not found the special diet that I feel is the best that I can get – so I guess I’ll just keep looking!